Water | 57.33g |
Energy | 223.0kcal |
Energy | 934.0kJ |
Protein | 33.56g |
Total lipid (fat) | 8.86g |
Ash | 1.0g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 2.72mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 208.0mg |
Potassium, K | 271.0mg |
Sodium, Na | 44.0mg |
Zinc, Zn | 5.6mg |
Copper, Cu | 0.08mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 34.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.077mg |
Riboflavin | 0.179mg |
Niacin | 5.866mg |
Pantothenic acid | 0.662mg |
Vitamin B-6 | 0.441mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 127.8mg |
Betaine | 16.8mg |
Vitamin B-12 | 1.87??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.45mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 6.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.184g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.008g |
12:0 | 0.008g |
14:0 | 0.241g |
16:0 | 1.974g |
18:0 | 0.953g |
Fatty acids, total monounsaturated | 3.751g |
16:1 undifferentiated | 0.354g |
18:1 undifferentiated | 3.393g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.334g |
18:2 undifferentiated | 0.249g |
18:3 undifferentiated | 0.044g |
18:4 | 0.0g |
20:4 undifferentiated | 0.04g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 95.0mg |
Tryptophan | 0.221g |
Threonine | 1.341g |
Isoleucine | 1.527g |
Leucine | 2.67g |
Lysine | 2.836g |
Methionine | 0.874g |
Cystine | 0.433g |
Phenylalanine | 1.326g |
Tyrosine | 1.069g |
Valine | 1.665g |
Arginine | 2.17g |
Histidine | 1.071g |
Alanine | 2.04g |
Aspartic acid | 3.057g |
Glutamic acid | 5.038g |
Glycine | 2.043g |
Proline | 1.6g |
Serine | 1.322g |
Hydroxyproline | 0.353g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |